Manage Physical Activity
1
Gradually resume light activities like walking to promote circulation and healing.
Follow Medical Advice
2
Adhere to prescribed medication, catheter care, and post-surgery guidelines for optimal recovery.
Focus on Nutrition and Hydration
3
Maintain a balanced diet and drink plenty of fluids to support overall healing and energy levels.
Address Bladder and Pelvic Health
4
Practice pelvic floor exercises as recommended to regain bladder control and strengthen muscles.