4

Recovery Tips After

Manage Physical Activity

1

Gradually resume light activities like walking to promote circulation and healing.

Follow Medical Advice

2

Adhere to prescribed medication, catheter care, and post-surgery guidelines for optimal recovery.

Focus on Nutrition and Hydration

3

Maintain a balanced diet and drink plenty of fluids to support overall healing and energy levels.

Address Bladder and Pelvic Health

4

Practice pelvic floor exercises as recommended to regain bladder control and strengthen muscles.